What it’s all about

If you’re craving direction and positive change don’t delay another day. My coaching is powerful, impactful, insightful and life changing. I will challenge the way you see your world. I will encourage you to think about things you may not have previously thought about. You will access parts of yourself that you may feel are out of reach. I will motivate, empower and teach you to be the strongest version of yourself.

Life Coaching focuses on the here and now. Coach and client work together to formulate solutions to reach desired goals. Together we will concentrate on

• identifying your needs

• addressing obstacles which are holding you back from progression

• adopting appropriate coping strategies

• crafting and designing a plan of action which will implement positive changes in the way you think and the actions you take.

It’s so easy to hide behind closed doors in an attempt to lock out the real world.  While this may work for a short time you can’t escape your own mind. Life can be scary but this is what helps us grow. We cannot become what we want by remaining what we are. Life is for living, not just existing.