“Karen is one hell of an intelligent, tough talking Life Coach and she certainly means business. As a male I’ve always struggled to share emotional stuff but with her I instantly felt at ease. I found myself sharing things that I haven’t been able to share with anyone else and I found her words to strike so many chords.
Karen’s subtle techniques are beyond remarkable. She is exceptional at what she does and I could never have imagined the impact she’s had on my life in such a short time.”
Peter, N Yorkshire
“Karen I’m sure people say fantastic things about you all the time and they will all be true and well deserved. You should bottle your energy and positivity and sell it. You’d be a zillionaire in no time!”
Bailey, Cumbria
“How do you do that?! How do you make perfect rational sense? Thank you for your wonderful advice Karen. As always you know just the right thing to say.”
Sol, County Durham
“Even after my first session with you I felt different. You’ve no idea how grateful I am for your help, there should be a lot more people out there like you. Karen you are an amazing Life Coach. Thank you for turning my life around.”
Lewis, The Midlands
“Karen was recommended to me by a close friend. I was at a point in my life when I had so much going on. I’m very well organised and have always been such a high achiever and a perfectionist but for the first time in my life I felt frustrated and I didn’t know how to move forward. I was almost embarrassed that I wasn’t able to manage my situation myself. I do have friends that I can talk to but there are certain things that they just can’t help with. I needed direction from a third party and I felt Karen was able to challenge me in all the right places.
What seemed like huge and complicated problems in the beginning were broken down and addressed in such a way that as we worked through these pieces the end part didn’t seem that huge and daunting any more. During my consultation I’d explained to Karen how I wanted to find ‘the old me’ but she in fact assured me that the old me had already gone and I would emerge from this a much stronger version of myself. How right she was! She helped me take back control of my life and for that I’ll be eternally grateful.”
Suzanne, Tyne & Wear
“Karen is so supportive, compassionate and helpful. She has a great balance between listening and offering her insight.
Karen helped me see through and deal with a difficult situation in my life and I can’t thank her enough for being there with me in that journey.
The techniques she used were simple, yet so very powerful. I have learnt more about myself and it has helped me see things differently; which continues to have a positive effect.
I am really glad I chose to work with Karen and would highly recommend her to anyone who is looking for a coach.”
Daniella, Tyne & Wear
“I had no idea what a Life Coach did or how it would help me. Trust me when I say this, Karen did just that. Not only is she nice to talk to but she put me at ease straight away and during our sessions she made me see things in a different way and for that I will always be grateful to her.
I cannot recommend Karen enough.”
Mike McClean, Comedian & TV Presenter
“A few months ago, a relationship break up and subsequent comments of 'tough love' from some colleagues, suggested I would benefit from some 'self-love' and that I lacked self-confidence. This hit me hard as I never realised I had a problem in this area. I then approached Karen who, after a trial session, kindly agreed to work with me.
I had three weekly sessions with Karen and within a short period of time my confidence began to grow, and I started to 'love' myself quite a bit. It turns out that I am a good guy and that I have many qualities that I have never appreciated.
Throughout the telephone sessions and the ongoing tasks, I found Karen was able to direct my thinking to a more positive place. Her voice calmed me, and her patience was evident throughout whilst her direction was, at times, firm enough to show me the way rather than allowing me to settle for something less than what was needed. In other words, she did not allow me to take the easy way out.
Karen has certainly helped me to change through a growth centred experience.
I would certainly recommend Karen to anyone dealing with similar issues to what I HAD and believe that you will certainly benefit as I have done.
Good luck in the future.”
T (male, over 50yrs)
“Karen you are awesome and you have surpassed all my expectations of a Life Coach. I wasn’t sure what to expect but there is no doubt you have the skill to completely turn things around in a short time. You have definitely changed my mindset, as well as enhancing my life. I can’t thank you enough.”
Matthew, Cambridge
“I had heard about Karen so got in touch when I was struggling with a number of issues. I was overwhelmed with life and felt I was drowning in workload but Karen was able to instantly calm me and at last I felt somebody was in my corner. She repeatedly told me all focus was on me and my needs and this helped so much. I had such a lot going on but we worked together and because of the techniques used I now feel empowered and feel stronger than I ever have in my life. If you’re after results then Karen is certainly the answer to your prayers!”
Mike, TV Production, Merseyside
“I run a very busy multimedia company specialising in film and music. Recently I have had life coaching with Karen to deal with several concerning issues I have struggled with, such as time management and anger issues, especially at work. I have also secretly suffered in silence and have tried to address for decades, a lack of belief in my working abilities and a lack of confidence in myself, due to an ongoing issue. My other big problem has always been balancing my working life with family life due to how hectic work has been. After coaching with Karen I have made inroads to finding a more healthy balance between my work and giving more time to my family and friends. I am pleased to say that after twelve sessions with Karen she has taught me ways of dealing and addressing all of my major issues and I can honestly say there has been major improvements in all of these areas.
I would recommend Karen to anyone who is also trying to tackle these types of issues as they can affect you not only in your day to day working environment but also in your private life. Karen is a great listener and in her role as life coach she was able to guide and advise me on a wide range of topics with great affect.”
James Daly, Film Director, Greenhouse Media & Clever Films
“I caught my reflection in the mirror and it stopped me in my tracks. I didn’t recognise this person staring back at me. I was glowing. My eyes were actually sparkling. I couldn’t remember the last time I’d seen this version of myself. And after just 2 sessions with Karen. How could this be! What an amazing Life Coach.”
Jack R, Merseyside
“I was stuck in my boring life with no way out and I knew I was just going through the motions. I ached for more and knew that it wasn’t going to land in my lap, I had to seek help. I was scared and had nobody to turn to then I heard about Karen. I felt she would probably have her work cut out with me but from the beginning she believed in me and this gave me strength and drive to do the things I knew I needed to do. This really was a scary time in my life but it gave me courage knowing that Karen was right by my side, guiding and supporting me. It’s as though my life has had a reboot and for the first time I feel excited about my future. I can now start living for me and it’s down to Karen’s patience and sincere huge heart.”
Abi, County Durham
“Karen there needs to be more of you in this world. You have definitely made my world a better place to be in. You are one of a kind. Thank you.”
Anthony, Milan
“I was struggling with a break up and I couldn’t even understand my own emotions. One minute I was fine but the next I was falling apart. Karen helped me realise I was grieving and I was in fact going through a bereavement process and I needed time to adapt. It was scary but with empathy and compassion she gave me the push I knew I needed to move forward. I now realise my own worth. She really does live up to her company’s name so if you need help fast she is definitely the lady you need to call.”
Rebeka, Ile-de-France
“As an actor I brim with confidence. Viewers probably think that in real life I’m able to handle whatever life throws at me, but that really isn’t true. Like everyone else, I’m only human and like everyone else, I also need support sometimes. It took a long time for me to admit that. Karen was recommended to me by a colleague. Initially I didn’t tell her who I was but she seems to have a very clever way of prising out the truth. She has an energetic, motivational and honest energy and she put it to me that If I want to achieve positive and impactful results she would require total honesty right from the outset, otherwise what’s the point. I found myself sharing things that I don’t even admit to friends, or even dare say out loud to myself! Karen was there for me 100%, listening, guiding and empowering me when I knew I had to face the demons I’ve been trying to avoid for many years. Today I feel lighter, there’s been a huge shift in my mindset and I feel this is continuous . I’m so thankful I didn’t allow pride to stand in my way of reaching out for help. Karen definitely knows what she’s doing and she comes with the highest recommendation from me.”
S. Manchester area
‘Karen’s approach is extremely professional, she has an absolutely unique ability to quickly understand where one is coming from, to put you immediately at ease and guide you to the direction you wish to go but have perhaps struggled to find, it’s as if the reset button was found and activated. I could not believe how perspectives could be challenged and reconsidered by going back to the normally avoided Genesis. A 5 star rating just doesn’t do Karen justice and I can state unreservedly that it’s amazing where you could find yourself ‘A Month From Now.’
Ian - United Kingdom
‘I felt like I was going through a living hell but then rather bizarrely I came across an ad reading ‘a month from now’. My mind started to race, wondering whether this person could help change my life within that short time. I have suffered for years with PTSD and though I have family, it isn’t really something they can relate to. It’s odd but I felt so at ease with Karen. She has a kind of openness to her and she speaks with such warmth and honesty. I remember leaving my first appointment and asking myself ‘what the hell just happened?’ I realised I had shared things with her that I have never been able to share with anyone else. She used specific questioning techniques which found me analysing my own perceptions, something which I hadn’t stopped to do before. She very cleverly turned my way of thinking and for the first time in years I can see light.
If you need help with the living hell of #PTSD I can’t commend Karen enough.’
Pete - BBC
‘I have recently lost the love of my life and wasn’t sure how I was going to go on without her. Karen gave me a safe place to talk and be heard. She has an empathy which helped me to explain how I feel without any judgement. I felt like I was going crazy but she explained to me the many stages of grief and helped put me on a path of self care. I was going through such a dark time that I would forget to do the simple things such as eating. Just talking and talking about my love made me feel somewhat lighter. Karen helped me to plan ahead for all of the ‘firsts’ I would encounter, such as the first birthday that would take place without her, the first Christmas, the first social event or even the first time shopping. My world just isn’t the same without her but now with Karen’s help and compassion I have started to go forward with new hope… without feeling the tremendous guilt for being the one that still lives.